Hi I'm Brigid. 15. Australia. This is my fitness/ healthy living inspiration blog!

Feel free to message me what ever you want about a healthy lifestyle.

H - 164 cm
SW - 55 kg
GW - 50 kg

(I'm not set on losing weight as much. I just want to achieve a fit and healthy body that I am happy with.)

shredspiration:

muffintop-less:

My Peanut Butter Lover Protein Shake
1 scoop peanut butter protein powder (vanilla will also work)
1 TB natural peanut butter (I use PB2 for this recipe)
1 cup unsweetened vanilla almond milk
1/2 banana (preferably frozen)
3-5 ice cubes
Blend and enjoy! =)

Oh… My….. god…

▷ 7 months ago
▷ 830
▷ Reblog

▷ I'm a fit bitch.: Workout Fitness Schedule

-fitbitch:

Week 1

Monday: Fit Test, Ripped In 30 - Week 1

Tuesday: Plyometric Cardio Circuit, Ripped In 30 - Week 1

Wednesday: Ripped In 30 - Week 1 , POP Pilates: Inner Thigh Insanity (13:20) , POP Pilates: Slimmer Inner Thighs and Runner’s Calves (12:04)

Thursday: Day off.